Hydration Essentials: 15 Foods to Eat During a Heatwave
As the European heatwave of 2023 intensifies, the foods to eat during a heatwave becomes increasingly pertinent. The sweltering conditions, attributed to the heat dome effect, have particularly intensified in regions like Greece, eastern Spain, Sardinia, Sicily, and southern Italy. Unfortunately, the UK is not exempted. With such unprecedented temperatures, staying hydrated and maintaining a … Read more