What is Paleo Diet? 9 Foods to Include in Your Plate

paleo diet

Imagine a journey not just through time but through diet and lifestyle – a voyage back to an era untouched by fast food chains and processed snacks. The Paleo diet, often called the ‘Caveman Diet,’ is a compelling venture into this primordial past, promoting a lifestyle that embraces foods our pre-agricultural forebears could obtain by … Read more