Healing and Nutrition Answers: Is it Okay to Reheat Rice Twice?

With many people asking, “Is it okay to reheat rice twice?”, it’s essential to understand the potential health risks and proper food handling practises associated with this common household question. Reheating rice is a widespread practise, as it is a staple food in many cultures and is often prepared in large batches for multiple meals. … Read more

Artificial Sweetener in Diet Coke and Chewing Gums May Be Cancerous, New Report Finds

A bombshell report may potentially blow the diet food and drink industry. Aspartame, a prevalent artificial sweetener found in an array of diet and low-calorie food and drink products such as Diet Coke and Extra chewing gum, could be declared ‘possibly carcinogenic to humans,’ according to the World Health Organization (WHO). The implications of this … Read more

When Food Meets Medicine: 7 Foods You Shouldn’t Mix with Prescription Drugs

prescription drugs that can't be mixed with food

When taking prescription drugs, many people may mix their pills with food for various reasons, such as making it easier to swallow or masking the taste. However, doing so could lead to unintentional and potentially harmful food-drug interactions. Awareness of these interactions is crucial, as they can affect medications and cause unwanted side effects. Simultaneously, … Read more

How to Know If Food Is Safe – 6 Foods With Alcohol

foods with alcohol

Understanding what’s in our food has become necessary in an era of heightened health consciousness. One overlooked component is alcohol, which finds its way into various dishes, from savoury sauces to sweet desserts. Foods with alcohol are more common than you might think, and while the complex flavours they offer are lauded, it’s a myth … Read more