Christmas

LIST: 7 Healthy Foods That Beat the Holiday Hangover

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Got a Christmas hangover? Get in line! Without a doubt, having a few too many festive meals and drinks over the Christmas season can make you feel a little queasy and unpleasant the next day. Of course, the greatest defence against this is to avoid overindulging in the first place, but at holiday parties where … Read more

5 Typical Christmas Illnesses and How to Get Rid Of Them

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Beyond the presents and celebrations, Christmas is also the time for sumptuous meals, late-night parties, and sniffles due to the cold weather. In this article, we will give you 5 tips on how to stay healthy and feel better over the holiday season. Drink milk to prevent heartburn Why is this time of year so … Read more