Flying soon? Here’s How to Avoid Jet Lag Using 1 Simple Trick
Jet lag is an unfortunate side effect of long-haul travel, leaving many travellers grappling with symptoms such as fatigue, disrupted sleep, and difficulty concentrating. Imagine battling fatigue, insomnia, and a wonky stomach as you cross multiple time zones. This phenomenon concerns frequent flyers, particularly business travellers, who must maintain peak performance despite changing time zones. … Read more