Eye health

How to Prevent Dry Eyes: 15 Tips for Lasting Relief

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how to prevent dry eyes healing and nutrition uk

You may have blinked furiously at the computer screen, wondering how to prevent dry eyes. This modern-day plague affects millions worldwide and can be attributed to various causes, including long screen time, exposure to dry climates, and even certain medications. The annoyance is real, but the concern goes beyond mere discomfort. Left untreated, dry eyes … Read more

Top 7 Foods You Should Eat for Better Eye Health

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best food for better eye health

The ageing process brings many health concerns, including eye health, which cannot be overlooked. Seniors’ eye health is critical because it directly affects their quality of life. They can perform daily tasks, maintain independence, and participate in social activities with good vision, whereas poor eye health can lead to reduced mobility, an increased risk of … Read more