Protecting Your Heart – 4 Breathing Exercises for Palpitations
Are there breathing exercises for palpitations? The answer is yes! When it comes to natural remedies for this unsettling condition, the power of our breath should not be underestimated. Palpitations, characterised by irregular or rapid heartbeats, can be distressing and worrisome. However, growing evidence suggests that certain breathing exercises can significantly manage and prevent palpitations. … Read more